:root { --bmr-teal: #1b6055; --bmr-teal-light: #eaf7f4; }

.bmr-profile-tabs .nav-link {
  color: #555;
  font-weight: 600;
  border: none;
  border-bottom: 3px solid transparent;
  border-radius: 0;
  padding: .7rem 1.4rem;
  background: transparent;
  transition: color .15s, border-color .15s;
}
.bmr-profile-tabs .nav-link.active {
  color: var(--bmr-teal);
  border-bottom-color: var(--bmr-teal);
}
.bmr-profile-tabs .nav-link:hover:not(.active) {
  color: var(--bmr-teal);
  border-bottom-color: #c8e6e0;
}

.bmr-card {
  background: #fff;
  border-radius: 14px;
  border: 1px solid #dee2e6;
  overflow: hidden;
}
.bmr-card-header {
  background: var(--bmr-teal);
  color: #fff;
  padding: .85rem 1.25rem;
  font-size: 1rem;
  font-weight: 700;
}
.bmr-card-body { padding: 1.5rem; }

/* Avatar upload */
.avatar-wrap { position: relative; display: inline-block; cursor: pointer; }
.avatar-wrap img {
  width: 100px; height: 100px;
  border-radius: 50%;
  object-fit: cover;
  border: 3px solid #c8e6e0;
}
.avatar-edit-btn {
  position: absolute; bottom: 2px; right: 2px;
  background: var(--bmr-teal); color: #fff;
  border-radius: 50%; width: 28px; height: 28px;
  display: flex; align-items: center; justify-content: center;
  font-size: .72rem;
  border: 2px solid #fff;
}

/* Password strength */
.strength-bar { height: 4px; border-radius: 2px; background: #e5e7eb; margin-top: .35rem; overflow: hidden; }
.strength-fill { height: 100%; border-radius: 2px; transition: width .3s, background .3s; }

/* intl-tel-input */
.iti { width: 100%; }
.iti__tel-input {
  width: 100%; border: 1.5px solid #ddd; border-radius: 8px;
  padding: .55rem .9rem .55rem 3.5rem; font-size: .88rem;
  outline: none; transition: border-color .2s; background: #fff;
}
.iti__tel-input:focus { border-color: var(--bmr-teal); box-shadow: 0 0 0 3px rgba(27,96,85,.1); }
.iti__tel-input.is-invalid { border-color: #ef4444; }

.bmr-alert-ok  { background:#ecfdf5; border:1px solid #10b981; color:#065f46; border-radius:8px; padding:.65rem 1rem; font-size:.875rem; }
.bmr-alert-err { background:#fef2f2; border:1px solid #ef4444; color:#991b1b; border-radius:8px; padding:.65rem 1rem; font-size:.875rem; }